How to gain weight with natural ingredients

At this time bioselpedia, will discuss on how to gain weight with natural ingredients, maybe some people post about, how to lose weight and on this occasion bioselpedia will discuss how to gain weight.

Many people would want that ideal body weight, not too fat nor too thin, in fact have an ideal body makes a person become confident, other than increase confidence ideal body including a body  having good health.

Then how someone is said to have an agency / body ideal, never heard of formula 

(TB-110) - 10%? The usual formula is used to calculate the ideal body weight.

Formula

(TB-110) - 10%

Is known

TB = height (in centimeters count)

Examples:

Didi has a weight of 45 kg and has a height 175 cm, he wants to have an ideal body, what is the weight that should be didi have?

(TB - 110) - 10%

= ( 175 – 110 ) – 10%

= 64,9 cm

Answer: so the ideal weight that should be owned by didi was 64.9 kg and he needs to have a 19.9 kg weight ideal.

So what is your weight? Or,  it ideal weight?

If you have less weight within the formula let's look at how to gain weight with natural ingredients.

Materials :

Turmeric: 1 seed              

Powder: 2 seeds               

Ginger: 1 seed

Egg yolks: 1 item

Honey: 3 tablespoons               

How to make :

Turmeric, kencur and ginger peeled and washed clean. Shredded and taken the water, remove the dregs then pour into a glass, prepare the egg yolks and honey input on a water-filled glass turmeric, ginger kencur and stir until fluffy. Taken once a week until it is considered an ideal weight, these herbs in addition to reducing weight is also beneficial for treating low blood pressure.

So this post, on how to gain weight, may be useful and good luck :)